Info
You are currently browsing the Indy CrossFit Blog weblog archives for the day February 27, 2007.
Categories
- Uncategorized (351)
Latest Postings
- September 3, 2008: Friday and Holiday Hill
- September 3, 2008: New Video....
- August 30, 2008: Forge Philosophy 8-30-08
- August 29, 2008: Holiday Hill
- August 28, 2008: Monday, Wednesday, No SOS or SOSunday and EFT
- August 26, 2008: BIG NEWS!!!
- August 26, 2008: Friday and Saturday
- August 23, 2008: Forge Philosophy 8-23-08
- August 22, 2008: Wednesday
- August 19, 2008: Friday, Saturday and Monday
Archives
Archive for February 27, 2007
2/26/07 WOD
February 27, 2007 by jeff.
A nice workout today with five people jumping on the CrossFit bandwagon. Good job to everyone who completed the workout!
50 Kettlebell Swings
40 Burpees
30 Deadlifts
20 Knees to Elbows
For time
Posted in Uncategorized | No Comments »
|