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Archive for March 22, 2007
3/21/07 WOD
March 22, 2007 by jeff.
TOUGH Workout today. Great job to everyone who kicked this one in the teeth. Joe got me fair and square on this one!
13 19 25
Thrusters 95lb
Burpees
WallBall 20lb
Pullups

Matt and Ben wishing they could get another set in!
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