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Archive for April 5, 2007
4/4/07
April 5, 2007 by jeff.
Good workout today.
800 M Row
3 Pullups
3 Wallballs
600 M Row
13 Pullups
13 Wallballs
400 M Row
23 Pullups
23 Wallballs
200 M Row
33 Pullups
33 Wallballs
Great job to Steve 21:05, Laura 23:20, Dawn 27:05, Matt 24:54, Jeff 17:38, Bayan 30:43, Joe 18:53 and Debbie 22:33.
Debbie preparing for the task at hand.
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