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You are currently browsing the Indy CrossFit Blog weblog archives for the day April 9, 2007.
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Archive for April 9, 2007
4/6/07 WOD
April 9, 2007 by jeff.
“Rinda” the three Rings of Death.
Pullups
Pushups
Dips
10 9 8 7 6 5 4 3 2 1 all on the rings.
Matt 13:41, Jeff 10:19, Laura 10:15, Jami 10:21, Ben 10:15, Justin 14:39, Bayan 17:29.
Great job gang.
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