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Archive for April 11, 2007
4/10/07 WOD
April 11, 2007 by jeff.
Intense workout today…short but sweet.
21 15 9
Deadlift
Pullup
Thruster
Dips
Steve 19:34 2 rds, Jami 18:14, Jeff 13:12, Laura 23:10, Bayan 24:21, Debbie 14:27, Joe 13:58.
Great job, I should have pix later today.
Jami still smiling after the pain.
Debbie thinking about the workout tomorrow, Joe thinking about puppies and rainbows.
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