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Archive for May 3, 2007
5/2/07 WOD
May 3, 2007 by jeff.
Some sprints today.
200 400 600
Took the lowest time out of 3 runs for each.
200 400 600
Jami 1:12 1:58 3:58
Dawn 1:10 1:58 3:58
Steve :43 1:11 2:14
Jeff :39 1:04 2:01
Joe :39 1:14 2:54
Great job running gang. We will continue to work on our running.
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