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Archive for May 17, 2007
5/17/07 WOD
May 17, 2007 by jeff.
Interesting workout today.
5 Rounds, scored by combining highest plus lowest divided by two.
2 min of Kettlebell Swing(reps)
2 min of Row (calories)
Jami 56.5 as RX’d, Steve 56 as RX’d, Dawn 46.5, Bayan 58 as RX’d, Vince 61.5 as RX’d, Shane 62 as RX’d. Evening group did a team competition. Jeff and Alaina 352, Joe and Debbie 345.
Fun time gang.
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