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Archives
5/29/07 WOD
Great turnout today for a tough workout.
6 Overhead Squats (95lb)
7 Pullups
8 Kettlebell Swings (55lb)
John 8 rds, Steve 7 2/3 rds (as RX’d), Vince 11 rds, Bayan 8 1/3 rds, Dawn 10 rds, Jami 10 2/3 rds, Laura 11 2/3 rds, Rick 9 1/3 rds, Marilyn 13 1/3 rds, Alaina 14 rds, Joe 13 2/3 rds (as RX’d), Debbie 13 rds, Ben 11 1/3 rds.