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Archive for June 15, 2007
6/14/07 WOD
June 15, 2007 by jeff.
Front Squat for Load
5×5x3×3x3×1x1
Matt 175lb
Marilyn 105
Dawn 135
Vince 225
Mark 135
Brett 195
Jami 250
Joe S 225
John 225
Angela 115
Jay 205
Brian 205
Eric 205
Drew 135
Joe H 295
Alaina 95
Laura 140
Great job gang, I like the way we are progressing in our strength levels.
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