You are currently browsing the Indy CrossFit Blog weblog archives for the day July 23, 2007.
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Jun | Aug » | |||||
| 1 | ||||||
| 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| 9 | 10 | 11 | 12 | 13 | 14 | 15 |
| 16 | 17 | 18 | 19 | 20 | 21 | 22 |
| 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 30 | 31 | |||||
- Uncategorized (351)
- September 3, 2008: Friday and Holiday Hill
- September 3, 2008: New Video....
- August 30, 2008: Forge Philosophy 8-30-08
- August 29, 2008: Holiday Hill
- August 28, 2008: Monday, Wednesday, No SOS or SOSunday and EFT
- August 26, 2008: BIG NEWS!!!
- August 26, 2008: Friday and Saturday
- August 23, 2008: Forge Philosophy 8-23-08
- August 22, 2008: Wednesday
- August 19, 2008: Friday, Saturday and Monday
Archive for July 23, 2007
7/23/07 Tabata WOD
July 23, 2007 by jeff.
I will have scores and info up shortly. Some huge numbers on this one. I will post a pix to give you an idea of how many people were here for this.
Tabata Pushup
1 Min Rest
Tabata Situp
1 Min Rest
Tabata Squat
1 min Rest
Tabata Wallball
1 min Rest
Tabata Box Jump
Names Score
Joe H 73
Jeff 70
Brett 66
Vince 59
Ron 59
Tonya 58
Theresa 58
Aita 58
Alaina 57
Drew 52
John 51
Angela 50
Aaron 44
Marilyn 44
Joe L 44
Joe S 43
Bill 41
Brett R 41
JT 41
Dawn 40
Christina 39
James S 34
Matt 32
Noel 32
Posted in Uncategorized | No Comments »