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- September 3, 2008: Friday and Holiday Hill
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Archive for August 15, 2007
Congrats Joe L.
August 15, 2007 by jeff.
Big congrats go out to SHOK Sponsored athlete Joe Lawson for his successful summit of Mt. Elbrus in Russia. Great job Joe, and we look forward to having you back home soon. To check out more about Joe’s journey go to www.expeditionhope.org.
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8/14/07 WOD
August 15, 2007 by jeff.
We did a takeoff of “Nicole”. Rounds in 20 minutes, with max number of pushups after running a 400 meter run. Score was based upon number of pushups done.
Names Number
Brett W 280
Eric H 270
Vince 210
Eric S 185
Joe H 185
Jeff 169
Alaina 145
Drew 145
Ron 137
Theresa 135
Brian 127
Angela 123
Matt 116
Debbie 110
Brett R 104
Josh 95
Erin 95
James S 90
Great job to everyone especially to those going over 200. Big numbers.
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