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Archive for August 24, 2007
8/23/07 WOD
August 24, 2007 by jeff.
Did some overhead squats today. Some people realized that we need to work on these more…
3×3x3×3x3×3x3
For Load
Names Weight
Joe H 215
Brian 145
Shane 120
Brett R 115
John 115
Jeff 115
Joe S 115
Ron 115
Josh 85
Alaina 65
Theresa 60
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