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Archive for September 18, 2007
9/17/07 WOD
September 18, 2007 by jeff.
We did a 21 18 15 12 9 today.
Deadlift
Hang Power Clean
Push Jerk
95,65,55,45
Names Time Weight
Jeff 12:05 95
Eric H 13:58 95
Steve 15:14 95
Joe L 15:15 95
Connor 15:49 95
Shane 18:15 95
Eric S 18:23 95
Brett W 23:56 95
Jami 21:40 75
Jason 13:22 65
Kevin 17:05 65
JT 19:51 65
Angela 15:01 55
Marilyn 15:53 55
Dawn 27:02 55
Justin 19:35 45
Debbie 15:59 25 (1 arm dumbbell)
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