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You are currently browsing the Indy CrossFit Blog weblog archives for the day October 31, 2007.
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Archive for October 31, 2007
10/30/07 WOD
October 31, 2007 by jeff.
60 Ring Pushups
50 Wallball
40 Pullups
30 Burpees
20 Double Unders
10 Hand Stand Push Up
Names Time
Jeff 10:12
Vince 11:03
Eric H 11:27
Brian 13:52
Drew 15:47
Brett R 15:54
Joe S 20:16
Matt 20:48 (1/2 Jumping Pull ups)
Erin 10:40 (band Pull ups)
Marilyn 14:18 (band Pull ups)
Debbie 14:28 (band Pull ups)
Heather 21:17 (band Pull ups/8lb ball)
Sandy 23:40 (band Pull ups/6lb ball)
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