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Archive for November 1, 2007
10/31/07 WOD
November 1, 2007 by jeff.
In honor of Halloween…”Nightmare”
100 Burpees
100 Thrusters (45lbs)
100 Box Jumps
100 Lunges (20lb)
100 Calories on the Rower
Partition as needed, for time
Names Time
Erin 27:11
Jeff 31:00
Brett W 34:43
P’Pool 35:42
Vince 36:12
Steve 36:34
Tod 38:34
Justin B 39:32
Brian 40:49
Brett R 43:42
Jon 43:47
Marilyn 45:47
Debbie 47:26
Joe S 48:12
Matt 48:44
Gina 52:51
Dawn 70:12
Sarah E 23:07 (1/2 with 100 Cal Row)
Buy some lights Jeff!
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