Archive for February 1, 2008

1 Year Today…

Last year at this time I was sitting at the desk wondering who would show up to do a workout.  I had just opened SHOK Fitness and was hoping that Indianapolis was ready for CrossFit.  The first people to walk through the door, I believe, were Ben and Laura.  They both signed up and we were off and running. 

Now I look back a year later and I think what a rewarding, trying, tough and interesting year it has been.  We have had a lot of people come through our doors.  Some have stayed, some have never been seen again.  I would like to thank all of you have supported Indy CrossFit this past year and continue to support us.  Indy CrossFit has truly become like one big family.  I believe we build more then elite fitness, we build friendships as well. 

I would like to also thank my family.  Without their support and understanding my dream would have never happened. 

Lastly, I want to challenge everyone to help Indy CrossFit push to new heights.  We have come quite a distance from February 1, 2007 til now…and I know we will continue to march along an exciting path.

Happy Birthday Indy CrossFit!

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