Info
You are currently browsing the Indy CrossFit Blog weblog archives for the day February 20, 2008.
Calendar
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Jan | Mar » | |||||
| 1 | 2 | 3 | ||||
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | ||
Categories
- Uncategorized (348)
Latest Postings
- August 29, 2008: Holiday Hill
- August 28, 2008: Monday, Wednesday, No SOS or SOSunday and EFT
- August 26, 2008: BIG NEWS!!!
- August 26, 2008: Friday and Saturday
- August 23, 2008: Forge Philosophy 8-23-08
- August 22, 2008: Wednesday
- August 19, 2008: Friday, Saturday and Monday
- August 18, 2008: Forge Philosophy 8-18-08
- August 14, 2008: Monday, Wednesday and NO CLASS ON FRIDAY AM
- August 13, 2008: Forge Philosophy 8-13-08
Archives
Archive for February 20, 2008
Forge Philosophy 2-20-08
February 20, 2008 by jeff.
Few men are born brave; many become so through
training and force of discipline.
(Thucydides, The History of the
Peloponnesian War, c. 404 BC)
Today’s workout consisted of 5 rds of 10 power cleans at 115lbs, and 10 pullups, followed by one 500m row for time….I completed this in 10:02.
Brett “Holly”Wood et al.
Posted in Uncategorized | 6 Comments »
|