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- September 3, 2008: Friday and Holiday Hill
- September 3, 2008: New Video....
- August 30, 2008: Forge Philosophy 8-30-08
- August 29, 2008: Holiday Hill
- August 28, 2008: Monday, Wednesday, No SOS or SOSunday and EFT
- August 26, 2008: BIG NEWS!!!
- August 26, 2008: Friday and Saturday
- August 23, 2008: Forge Philosophy 8-23-08
- August 22, 2008: Wednesday
- August 19, 2008: Friday, Saturday and Monday
Archive for May 29, 2008
Forge Philosophy 5-29-08
May 29, 2008 by jeff.
“Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek.”
Mario Andretti
Yesterday, the Forge completed the following: 1200m run, followed by 50 wallballs, 50 double-unders, 50 sdhp (65), and 50 pushups. I came in at 13:35.
I’ve posted the quote above for 2 reasons: 1) it’s timely 2) I wanted to stress the importance of persistence in the pursuit of goals. This month marks the one year anniversary of my entry into indy crossfit. I shamed my friend John into joining me, and we’ve been suffering together ever since. I think the pictures tell the story of what pure commitment can bring you.
And I’d like to thank John for joining me on this joyously painful journey of fitness.
May 2007
May 2008
Posted in Uncategorized | 6 Comments »