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- August 28, 2008: Monday, Wednesday, No SOS or SOSunday and EFT
- August 26, 2008: BIG NEWS!!!
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Forge Philosophy 5-31-08
“When it is obvious that the goals cannot be reached, don’t adjust the goals, adjust the action steps.” ~Confucius
Yesterday, the Forge met Difran: 21-15-9 of deadlift (225) and pullups. Murder on the grip….I came in at 5:00.
the father, the son, and the holy deadlift
Jeff and Kerry make the team
