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- Uncategorized (351)
- September 3, 2008: Friday and Holiday Hill
- September 3, 2008: New Video....
- August 30, 2008: Forge Philosophy 8-30-08
- August 29, 2008: Holiday Hill
- August 28, 2008: Monday, Wednesday, No SOS or SOSunday and EFT
- August 26, 2008: BIG NEWS!!!
- August 26, 2008: Friday and Saturday
- August 23, 2008: Forge Philosophy 8-23-08
- August 22, 2008: Wednesday
- August 19, 2008: Friday, Saturday and Monday
Archive for July 2, 2008
Forge Philosophy 7-3-08
July 2, 2008 by jeff.
“He who fears being conquered is sure of defeat.”
-Napoleon Bonaparte
Congrats to all who participated in last weeks Indy Crossfit Games…we had great turnouts all week long and it was a great experience…
And don’t forget our usual trek out to Holiday Hill this Friday!! Only one workout is scheduled for July 4th….Meet us at the gym at 8:15am…We had a great turnout for Memorial Day, but I think we can break that record. I’ll probably be filming on location, so wear your Sunday best..
Today, the Forge completed the following:
25 pullups and 25 wallball 2fer’s for 3 rds…..12:47…..and Monday, we did 5 rds of 15 SDHP (75), 20 box jumps, and 15 thrusters (75)…ohh the humanity!
Posted in Uncategorized | 4 Comments »
Holiday Schedule!!!
July 2, 2008 by jeff.
WE WILL be at the hill on Friday morning. We will meet at 8:15 am and head to the hill around 8:30 am. On Saturday we will have an SOS at 8:30 am.
JC
As elusive as Bigfoot…P’Pool
Posted in Uncategorized | 1 Comment »