Jeff Chapman- Owner/Head Instructor

email: jeff@shokfitness.com

• Certified CrossFit Level 1 Instructor
• 18 years experience in the Fitness Industry
• Former Wellness Director at two large fitness organizations
• Former NCAA Division III Athlete and currently a Nationally Ranked Highland Games Athlete
• Has been featured on Fox, NBC and the Indianapolis Star
• Has been a featured trainer and gym with INSHAPE Indiana
• Has hosted seminars for Indianapolis Power and Light, Warren Central High School, Carmel SWAT, Marion County CERT Team and many local businesses.
• Indy CrossFit voted Best Gym in Indianapolis 2008 by WRTV voters.

Aita Chapman- Co-Owner/Administrative Manager

email:  achapman@shokfitness.com

Aita is the administrative, marketing and community affairs side of Indy CrossFit.  Her  20+ years experience in the transportation, banking and consumer goods industries have allowed her vast contact with the public, event planning and other facets of being part of a small, yet growing company.  Aita participated in gymnastics as a youth and has enjoyed many years as a competitive, recreational and instructional equestrian.

Steve Spina- Instructor

Steve, AKA “Super Steve”,  has been a police officer for over 7 years. Tired of working out for 1-2  hours with little gain he was referred to IndyCrossfit by a fellow officer when it first opened and has been hooked ever since. Steve played a multitude of sports in high school, and is Crossfit Level I and Crossfit Football Certified. Steve also participated in the 2009 Crossfit Games in Aromas, California.

Joe Trinosky- Instructor

Joe, AKA “Joe T”  has always been interested in sports and activities that present a challenge.  After falling into the workout “rut” that occurs to many people, Joe was referred to the CrossFit programming from a close friend.  Having nothing to lose he gave CrossFit a shot and instantly found a great challenge.  Joe has not looked back since and has seen incredible results with CrossFit in physiological pathways, having lost 30lbs and leaving cholesterol meds behind.

Wanting to share his results with others, Joe attained his Level 1 CrossFit Trainer Certification and enjoys helping others receive the benefits of the CrossFit methodology.  Joe also is an assistant wrestling coach with Southport High School, as well as, Southport Middle School.  Joe T. is an individual Regional Qualifier in the 2010 CrossFit Games - Central East Regional.

Molly Godby- Instructor

Molly, AKA “Moe” is Level 1 Trainer certified and has been Crossfitting for just over two years. She was also featured in the WTHR Indy Crossfit piece recently highlighting her progression from CrossFit newbie to Regionals competitor.

Previously, Molly ran track and played basketball in high school and then went on to play Division III basketball in college.  Molly was a fourth grade teacher and basketball coach to numerous teams where she taught, and also was head coach to two competitive teams. She took her girl’s basketball team to the Nationals in Kansas through the MAYB league. Presently, she is a domestic engineer and volunteer for the USO in her community.

Posted under Uncategorized